夏日沙拉之烤雞胸肉玉米卷沙拉【Grilled chicken taco salad】 沙拉 青檸汁,白葡萄酒醋,鹽,黑胡椒粉,橄欖油,小番茄 (切半),西葫蘆 (切小塊),牛油果 (切小塊),洋蔥 (切細條),墨西哥辣椒 (切粒)optional,雞胸肉 (烤好後切塊),甜玉米 (烤好後切粒),芝麻菜,玉米片 (捏碎),香菜 (切碎) 綜合評分 9.8
carrot cake muffin 蛋糕 carrot,raisins,milk,yogurt,large eggs,vanilla extract,maple syrup/honey,rolled oats,corn meal,flour,baking powder,baking soda,cinnamon,nutmeg,salt 綜合評分 7.2
【General Tso's chicken】在美國吃到過的最最美味的雞肉 西式 boneless skinless chicken breasts,corn starch,salt,garlic powder,pepper,oil,hoisin sauce,soy sauce,rice vinegar,sugar,garlic powder,water,crushed red pepper flakes 綜合評分 8.8
ABB (Almond Butter, Banana, & Honey) Sandwich 早餐 big banana,almond butter,raw honey/agave/maple syrup,tahini,Toppings of choice: walnuts, raisins, almond flake 綜合評分 8.1
不需要工具稱量的戚風蛋糕(苦逼版,只需要普通水杯來定量) 戚風蛋糕 面粉,糖,無味植物油(比如canola oil),牛奶,稍大的雞蛋(北美的extra large size),香草精(或新鮮檸檬擠汁,或朗姆酒),塔塔粉(或新鮮檸檬擠汁,或白醋) 綜合評分 7.2
Granola 烤堅果燕麥片 烤箱菜 燕麥 unsweetened coconut flakes,椰油 coconut oil,肉桂粉 ground cinnamon,蜂蜜或者楓糖 honey or maple syrup,油 oil,葡萄干或者其他果干 綜合評分 7.0